Taking good care of your teeth is a critical part of maintaining oral health, and night guards and retainers are popular devices used to ensure that your teeth stay healthy. But what are the differences between them? A night guard is a device specifically designed to protect your teeth from clenching or grinding while you sleep, which can damage the tooth enamel and lead to other dental problems. Meanwhile, a retainer helps keep your teeth in the proper position if they've been previously straightened, which also reduces the risk of tooth damage. So, as you can see, night guards and retainers offer different levels of protection for your teeth in their distinct ways.
When it comes to night guards versus retainers, night guards are a much better option for those seeking protection from tooth grinding (bruxism) and treatment of TMJ. Night guards are custom-made appliances that cover either your upper or lower teeth with hard plastic, thermoplastic, or Splint material, making them the perfect fit for preventing tooth wear due to grinding or joint pains caused by TMJ.
On the other hand, retainers are used primarily after braces to keep your teeth in position; they cannot serve as a practical night guard for bruxism or TMJ. While night guards can be a little more expensive than retainers, they can provide a better night's rest and peace of mind through protection from grinding and related conditions. So if you need nighttime protection from bruxism and TMJ, night guards will always provide more relief than retainers.
With the proper care, our teeth can last a lifetime, but even with regular brushing and flossing, it's essential to take extra steps to protect them. Night guards and retainers provide essential dental protection in different ways. For example, while night guards help prevent damage from grinding or clenching during sleep, retainers keep your straightened teeth in their correct position for the long-term preservation of tooth enamel. With either device, you can rest assured that your smile will stay healthy!
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